Sunday, August 30, 2009

Natural Hair Care Tips Remedies For Healthy Hair

Natural Hair Care Tips & Remedies

People often fears to use market cosmetic products for hair. Harmful chemical available in these products may harm your hairs. There are few Natural Hair care tips at home. You can keep your hair healthy, long, shiny and can also get rid with common hair problems easily without and bad side effect on your hair.


Hair Loss by Dandruff is also a main reason for hair fall so if you are suffering from dandruff then, you needs to cure it first. There are many home remedies for dandruff problem. For removing dandruff what you have to do is make a mixture of vinegar and water and apply it on all over the hair at night. Now in the morning just wash your hair with the vinegar water again. It will give you a good result. Simple home remedy for dandruff cure is to give a massage of olive oil and almond oil. There are many other home remedies for dandruff cure.

• Hair Loss by stress & tension: don’t take too much of stress and tension which is also a big reason for hair loss. Always try to be happy and tension free.

• Don’t make use of used comb as it may cause infection and you may face the problem of hair loss.


Hair Beauty: If your hair needs shining then you need not to worry. You need not do anything especial but a little effort of preparing a paste of honey and banana. Apply this mixture for at least 30 to 40 minutes and then wash off your hairs.

• Juice of Green coriander leaves is also good for hair. Give a good massage to the hair of this oil.

• It you want to give rich gloss to your hair and conditioned them then you need to these two ingredients, eight strawberries and mix one tsp of mayonnaise. Mess both these two ingredients and apply this paste on the whole head and massage into washed, damp hair. After that cover your hair with a shower cap and then with a warm towel. Leave it for a few time and then wash if off with any shampoo or conditioner combination.

• Drinks plenty of water daily as much as you can, the only formula to get rid of several common physical problems.

• For Strong Hair:-To keep your hairs stronger and healthy always use Vitamin E and Vitamin D in your diet.

• To make your hair stronger always eat fresh vegetables especially cabbage and cauliflower.
• If you want to grow hair fast naturally, trim your hairs after every two or one month.
• There are also yoga exercise which reduces hair fall problem like Vajrasana. You can also do vajrasana in order to solve the problem of hair loss.

• For Dry hair problem:- In case of dry hair problem avoid using too much of shampoo and hair colors.
• Too much use of hair dryers also causes the problem of dry hair.
• Too much Exposure of hair in the sunlight cause this problem of dry hair


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How to Make Hair Stronger and Longer Tips


If someone looks for how to make hair problem they the person intends to look for hair fall solutions. But there are many reasons for hair fall and many home natural remedies also to prevent from being them fall. If you are combing your hair and you find too much of hair break it may be possible that your hair are not stronger enough. If you are messaging your scalp and you find too much of hair loss, breaks then one would definitely think that hair are not strong. Have look for few good tips to make your hair longer and stronger.


Health: the first point is your health. There is a direct relation of your over all health and your hair. If you take proper diet full of essential proteins, vitamin you would make your hair stronger. There are vitamins that your hair requires most to be healthy and these are vitamin D and E. On the other hand if your over all health is good you would have a healthy mind and healthy hair as well.


Don’t brush and comb your hair frequently.
Too much use of cosmetic product makes your hair weaker.
Use of hard water also makes your hair weaker.
Don’t ask for doctor and medicines for each and every hair problem.
You should use different comb for your hair. Don’t make use of comb used by others.
Massage your scalp to increase the blood circulation; it will make your hair healthy and stronger.
Eat cabbage and cauliflower in your diet as salad as well. These two vegetables are good for your health and makes you hair healthier
Don’t try to be tense; don’t take stress as it the root of many problems along with hair.

Water: water is a good solution for your overall body. As tension is a root cause of all other problem, similarity water helps to cure several physical problem. So drinks water as much as you can.

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Saturday, August 29, 2009

How to Make Hair Soft Silky Smooth Naturally

How to Make Hair Soft Silky Smooth Naturally



How to make your hair soft and silky, people most of the times try to find out some good herbal solution to make hair soft. There are lots of natural tips to make your hair soft. Here are few for you.

Use Conditioner: Use of conditioner keep your hair soft. What your hair need for being soft always is moisture and conditioner provide the same. So conditioning your hair is a natural home tip to make your hair soft.

Avoid hair dryer: too much use of hair dryer makes lost your hair natural beauty. Its ok to use hair dryer but make sure you are using it on the low heat temperature. Many times hair dryer makes you hair dry and frizzy if you are using it too close to your hair.

Also avoid combing and brushing your hair frequently. Just make use of it to straight your hairs.

To make your hair soft use the mixture of vinegar. Use it with water and apply the same on your hair after shampooing your hair.

Avoid brushing your hair when your hairs are in wet condition.

Use of mint and tea tree oils with shampoo is good on your hair.

Use Lemon juice and apple cider vinegar and rub the same in the roots of your hair. It makes your hair shiny.

Don’t make use of hair chemical products too much. Try to avoid these products as it may harm your hair.

Use of egg yolks is one of the good home remedy to make your hair soft. What you need to do is, take two yolks, one cup of water, and tablespoons of olive oil. Mix all these ingredients and use that mixture on your hair and massage with it. Don’t use hot water to rinse the hair, just use lukewarm.



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How to Grow Hair Faster Quickly Longer

How to Grow Hair Faster - longer Quickly


Who don’t want to have long and beautiful hair? Many times people also don’t take a proper care of their hair. Sometime they play with their hair by doing lots of experiments on them, applying hair colors and chemicals to make them beautiful. You can make them beautiful for a short period of time but what about long term? You actually don’t know the bad effects of the same.

But if you are here and reading this article, don’t make yourself food by using too many hair products on your hair.

First you need to know few tips to prevent hair fall.

To grow hair fast you need to cut your hair.
You also need to massage your scalp.
Increase the use of high protein diet with Vitamin D and E
The best way to prevent hair fall is start brushing your hair from the bottom.
Blood circulation is very important to make your hair grow faster and for that regular scalp massage is very important.
You need to trim the dead ends of your hair after every 2 months.
Avoid brushing hair in case wet hair.
If you are using conditioner make sure it’s a healthy for hair.
Don’t wash your hair daily wish shampoo; it does not make your hair grow faster.
Drink plenty of water every day.
Do exercise on daily basis to make the blood flow better
Take proteins and nutrition in your diet, egg, vegetables and fruits.
Don’t take stress and tension as it is the main reason most of the disease.
Deep condition is important for your hair.

You should go for doctor if are you are facing any kind of serious problem related to your hairs.


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Tuesday, August 25, 2009

Food For Weight Loss – Food To Lose Fat

Food For Weight Loss – Food To Lose Fat


Apart form many yoga and exercises there are many foods that helps to reduce fat and weight. First you must need to concern on running in the morning. Here is the list of the food that helps to burn fat and loses weight. You should make a balanced diet plan as it plays a vital role in your health. Take the intake of the following food in your diet and you will be able to lose weight fast.


Salads: Make use of salads in your diet, carrot, tomato, cabbage, cucumber etc. Use curd and lemon with it.

Potatoes: Eat boiled and baked potato instead of fried as they are high in fat. So avoid intake of fried potato and fried potato recipe.

Curd: It contains less calories and it is also a good source of proteins. If you intake proteins in your diet you can loose weight fast and quickly.

Sprouted pulses: yes sprouted pulses work as a good diet for weight loss. If you want to have a slim body, you must take Sprouted pulses.


Eggs: yes friends eggs are the source of proteins and those who take proteins in their diet can reduce fat fast as compare to others.

What kinds of food to take and what to avoid?

Finally you need to avoid foods which have more fat.
Increase intake of food that offer more proteins to your body.
Eat foods that are rich in fibers.
Drink water as much as you can. Make you able to drink at least ten glass of water in a day.



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How to Get Rid of Belly Fat Reduce Belly Fat

How to Get Rid Of Belly Fat Reduce Belly Fat

People get fatty is normal and weight can be reduced easily. Fatty people look nice but in case if you have belly fat then it becomes a headache for you. You will have to compromise in many ways, you will try to hide your belly fat, and people will make fun of you belly fat and the big problem when you go in a party. How to get rid of belly fat is a problem not it is not impossible. You can get rid with belly fat easily if you have determination and punctually. There are many yoga, asans and exercises through which you can easily get rid of belly fat. First you need to take care of you diet. You should not take food and eatable which increases belly fat. There are many reasons for belly fat.

Alcoholic beverages: Avoid taking such thinks as it increases the problem of belly fat.

Stress: stress makes you stomach bigger so stress is also a main reason for belly fat.

Digestion: If your digestion is not proper, it means you may face belly fat problem, the people who complaints gastric problem may also face belly fat problem.

Late nigh eating: If you are taking dinner at late night timings it means your food will not be able to digest your food properly and it may create problem of belly fat.

Foods that help to reduce belly fat.

There are many food that help to reduce your belly fat.

Eggs: Yes it is advisable to eat egg. Egg contains proteins and it has been studied that the people who takes protein-based calories in their food, helps to burn more calories in a day. It helps to reduce belly fat.

Eat green vegetables in your diet. Spinach is very good as it has lots of vitamin A ,C and fibers. Apart from it lettuce and cabbage and other green vegetables are also important.
Keep your diet balanced: Don’t eat too much of fast food, oily food etc.

Drink Water: drink water as much as you can. It is advised to drink at least 10 glass of water in a day it not helps to reduced fat but also helps in many other physical diseases.

Exercises: Exercise is very important that you should not avoid. Go for morning walk daily. If you can go to gym it will be beneficial to reduce your belly fat and build up your muscles.

Vitamin C: vitamin c is very important to reduce fat and orange, lemon, guava etc are full of vitamin c.


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Sunday, August 23, 2009

Yoga for Eyes Beauty Concentration Power

Yoga for Eyes - Yoga for Eyes Concentration



All the girls want to have beautiful eyes, as it plays an important role in their beauty. Girls make every possible measure to make their eyes beautiful. Yoga also helps to keep your eyes beautiful and healthy always. Apart from eyes beauty, one need to keep eyes sight sharp and yoga also helps for that. Eyes exercises also help in concentration.


How to increase your concentration power: the exercise for visual concentration is very simple. First you need to sit comfortably, now make a circle on any board or paper. Hand it on the wall and gaze it for some time as you can. It will increase your concentration power. Secondly you can also gaze on the tip of your nose. Make sure you are not blinking your eyes in both the cases and after that close the eyes and be relax.


Focus on the middle area above your eyes this is the middle of your eyebrow. This time too you have not to blink your eyes.


Without helping or moving your head, start moving your eyes around, you can move your eyes in the circle.


For eye massage you can use two objects to focus. One should be near to your at a distance of 6 inches and another at a distance of 6 feet. Now you need to focus on these objects one by one. First focus on the near object and then shift it to the other and again back to the near object. You need to perform these steps for 10 to 20 times as you. you will feel great improvement in your eyes stress level and also in overall body stress .


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Yoga for living -yoga for life in urban – Importance

Yoga For Living and Urban Life


Importance of yoga in your daily life


Yoga now become the most important part of one’s life, if you are not aware of its magical effects of yoga on your body then you must need to know. Yoga is very important for living mostly in case of urban cities where people don’t have time to for their health and fitness. Yoga is very beneficial for overall body fitness, beauty and health. Here are few benefits of yoga.


It makes you active, internally strong, prevents daily common diseases from being enter in your body, makes your immune system strong, keeps you away from stomach problem which is the root cause of several other problem, keeps you away from stress and tension which makes your life miserable and short, keep you healthy, happy and beautiful. So overall yoga is very important and we all should bring it in our day today life.


What we all need currently, healthy, beauty and activeness to beat the competition? Yoga can give you all these but you need to be punctual and strict. By doing yoga you can make your life long, yoga will not let the old age effect come on your body in early age. So you can enjoy your life happily.


You need not to take the expert’s advice or any expert trainer for that, you can easily learn yoga by yoga books, yoga DVDs and yoga TV programs. Apart from it lots of information is available on the internet for different yoga postures. Both Audio & Visual sources are available for Yoga, so you need to worry about that. If you want to join yoga classes, then there are plenty of personal yoga teachers and yoga training classes are available near to you. Just you need to do little bit of R&D.

Home Remedies to Prevent Swine Flu


Home Remedies to Prevent Swine Flu




Swine flue is spreading rapidly in all over the world rapidly, its not a killer disease but as the scarcity of medicine and careless attitude of people towards swine flue makes it dangerous. We need to take care about it. We all need proper care and attention in case of swine flue. There are many symptoms of swine flue, if you found any of these symptoms, you should contact to the nearest hospital where the swine flu cases are being treated. Apart from the allopathic treatment there are some home remedies for swine flue which prevents you from being infected by swine flu. Here are few home remedies for you.

You need to arrange Tulsi Leaves (basil), Dalchini(cinnamon) & Kaalimirchi ( black chilli)

Boiled the mixture of these three ingredients in the water and drink it. This is the best home remedy for swine flu.

There are some precautions as well

Be aware of swine flu patients.
Stay away and use masks.
Wash your hands properly before you eat anything.
Don’t go in public places and crowded places.
Wash your hands frequently with soap properly.
You need to take sleep for at least 8 hours to boost your immunity level.
Drink 10 glass of water daily which will help to flush out all the toxins from your body.
East fresh fruits, salads, grains to boost the immunity.
Do exercise on daily basis and also go for a morning walk daily.
Don’t take alcohol.
In the rainy season, use boiled water.

As per Swami Baba Ramdev Those who are strong with strong immune system, can not be easily affected whit this disease and to make your immune system there are many yoga asan and home remedies




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Saturday, August 22, 2009

Yoga For Beauty Asan For Beautiful Skin

Yoga For Beauty - Yoga for Overall Body fitness


Yoga has become very popular as this the one of the free way to keep yourself healthy and fit. If you are healthy you would feel happy and if you are happy then your face will definitely glow.
Each and everyone want to remain beautiful and young always for a long time. Especially those who are just entered the age of maturity want to look more beautiful and try to gain slim and fit body with beautiful face skin. Yoga brings confidence on your face, makes you internally strong and keeps you always happy and healthy. Stress makes a man older early than the usual time, but with the yoga one can keep his/her young for a long time.

Daily yoga exercise: with the help of Kaplabhati and Anulom- Vilom you can improve your immune system efficiency and daily common problem. Yoga helps in reducing your weight and also helps in thyroid problem thus it helps to make your body beautiful by keeping it in perfect shape.

Our body requires oxygen, through various yoga exercise our body gains required level of oxygen which helps in skin glow.

Yoga improves your concentration power, remove your stress and tension which makes you happy.

The secret of beauty is “If you are feeling good, you will look good “. It is 100% true that no one can escape from old age, wrinkles and its effect on body, but it can be avoided to a great extent.

What you need to do is yoga and exercises on daily basis to make you fit, fine, healthy, happy and hence beautiful always.


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Tuesday, August 18, 2009

Yoga for Hair fall – Asana for Hair Loss Control

Yoga For Hair Loss & Hair Fall Control




Yoga, the ancient way of keeping yourself fit, fine and healthy have great magical effects. It not only keeps your body fit and fine but also makes you beautiful by preserving your hair fall and hair loss.

Hair loss has now become a common problem and the people of almost every age, fighting with this problem and making every effort to get immediate relief. Now the question is that do they get success in controlling hair fall? May or may not be. There are many medicines & hair oil available in the market which promise to cure this problem in few days but the question is did you really get success? Did you manage to stop hair fall? Did you really feel your hair loss is now under control? Using these medicines may have side effects, so most of the people scare of using it.

Reasons for Hair Loss

Pollution
Tension & Stress
Bad Diet
Long time stomach diseases
Hair Loss in case of pregnancy
Poor blood circulation etc
Dandruff


There are few yoga postures, Asan which apart from keeping you healthy, also helps to control hair loss, hair fall. Here are the few best yoga poses & exercises for hair loss problem.
Vajrasana is one of the best asan for hair fall problem.

How to practice Vajrasana?

By keeping your both the knees together, sit on the floor. Try to fold your knees one by one, first the left and then right one and place toes on the floor.

Don’t tough your heels, and keep both apart, bring your both the toes together and sit on them.
Keep your palms on your kneed straighter. Make sure spine, the neck and the head should be straight. You hands should be pressure free and the body weight should be on spine. Keep breathing smoothly while doing this posture. Now return in your original position by taking off your left leg and then right leg.

Don’t try to do hard, in the initial stage try this asan for 5 minutes. Practice makes a man perfect so increase the timings gradually when you feel comfortable.

Precautions:

People, who are suffering from piles and knee pain, should avoid it.
Benefits:
Improve the blood circulation
Helps in getting rid with constipation problem
Improves appetite
It strengthens thigh and calf muscles
Best for stomach disorders

Improve digestion: Poor digestion is also a cause for hair loss so it improves your digestion power and hence helps to prevent hair loss indirectly. Good Yoga for Hair Loss problem.

Saturday, August 15, 2009

Benefits of honey for skin – Honey Natural treatment Tips


Honey For Skin Care Beauty Products - Benefits of Honey


Honey is god gifted natural pure product which is used in home made beauty products as a good ingredient. Several health and skin related problems can be solved with the honey. Facial masks, facial scrubs and many other skin care products can be prepared at home with honey. Honey is easily available and also not cost high. Here are few benefits of honey, honey based beauty recipes.

How to make facial scrub with Honey

Arrange these ingredients:-
One tablespoon honey, half teaspoon of lemon juice and finely ground almonds two tablespoons. These three ingredients are easily available, now you have to mix all these three. Now the facial cleansing scrub is ready for you. Rub it on your face gently and after that rinse off with warm water.

Another facial cleansing recipe with honey:

take half cup plain yogurt, one tablespoon sunflower or you can also take any light oil, one and half teaspoon fresh lemon juice. The solution is best for dry skin type people.


Honey Mask: Use honey as a good facial mask, you need to use pure honey on your face as facial mask and let it dry for some time, at least 15 minutes. When it becomes dry rinse your face with warm water.

For sweet and soft honey is used in batting water. Put 1/8 of cup of honey in your warm bathing water.

Daily facial cleanser: To make daily facial cleanser with honey, you need 1 teaspoon of honey and milk powder, mix little milk power and one teaspoon of honey into the palm of your hand. You can use it daily for facial cleanser and then rinse with warm water.


Honey is also used to make your hair shiny: Take the juice from a fresh lemon, mix 1 teaspoon of honey and 1 quart of warm water. Shampoo your hair as you do usually and then pour that mixture of lemon and honey on your hair.

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Home Remedies for Hair Fall – Hair Loss Natural Remedies


Hair loss has become a common problem now a days and the people of every age facing this problem mainly the youngsters. What is the main reason if we talk about youngsters “ nothing other then stress and tension”, Yes the problem of hair fall in youngsters and in students is only due to stress and tension. Students take stress due to their studies whereas youngsters always think of their better career and future. But there are many other reasons for hair fall. Have a look on these.

Hair Loss in case of pregnancy
Hair Loss in case of infection in scalp
Lack of proteins and minerals in your diet
and hair loss in case of digestion problem
Dandruff, Pollution

How to stop Hair LossHome remedies for hair fall

In case you feel that your hair are falling more at the bed time then you must look to change your pillow. Silk pillow helps to prevent your from being fall.

Rubbing your hair roughly results in hair fall. So try to rinse your hair with a care.
Don’t take much stress and try to avoid it as much as you can. There are many yoga and exercises to remove stress. Lack of blood circulation also cause hair loss problem.

If your hairs are wet then using comb is not a good option as it stretches which may results in hair fall. So avoid using comb in your hair.

Coconut oil is one of the best home remedies to get rid of hair fall problem. Pour coconut oil in your scalp and massage gently, leave it for half and hour and after that rinse it.
Don’t make the use of hair dryer much as the heat makes your hair ruff and damage it.
Garlic juice message on scalp also helps to prevent hair loss.

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Friday, August 14, 2009

Head Lice Home Remedies Natural Treatment


We can imagine parents feeling when their child suffers from head lice problem. Many people says its normal and there is no problem, but if we take care there would be no possibility for head lice problem, so why don’t we take care of it?


First make use of best possible head lice shampoo; if the problem is not so big then you may get rid with it soon. What mistakes most of the people do, they don’t read the instruction written there on lice shampoo that how to use it. So please make sure you read and follow the instructions first. Wash your hair completely as per the instruction then comb your hair with a good lice comb. These chemical shampoos don’t have enough power to kill the lice completely but may make them inactive for sometime. Also wash your neck completely as many of lice get stuck there and again attack your hairs with hundreds of nits.


Olive oil is also a good and natural home remedies to get rid of lice problem. What you need to do is that, get little olive oil and use that in your child hair just like a normal shampoo. For better results you must need to wrap the head in shower cap or in towel. The solution will work better and make all the lice dead overnight.

Now in the morning wash the hairs properly and with the help of a best lice comb put all the lice and nits out of your hair. you can try this home remedy for lice if you are not getting complete solution. This time also take care of your neck and remove all the dead or alive lice from it.
Wash your bed sheet, clothes, towel and pillows properly in hot water. Soon you will get rid with head lice problem.

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Natural Cough Remedies For Children – Home Remedies For Child


Cold and cough problem is a child is very common. There are many home remedies that you can make at your home for cough. The ingredients would be easily available at your home or at general stores. So you can make your own natural home remedy syrup for cough. Natural home remedies should be prefer but remember it don’t show results fast. It takes times but cures your baby naturally. When you find your baby with Cough you will want to do every possible effort to get instant relief. People used to give their child cough syrup to get instant relief but most of the times they also don’t work moreover the sugar they contain may even prolong illness.

Honey and garlic: Honey and garlic is one of the most famous and ancient natural cough remedies. Chop garlic and mix it with one tsp of honey. Now drink it up.


Ginger: ginger is widely used in ancient times and also in present to deal with several diseases. We mostly use ginger in tea, Ginger have the power to loosen the phlegm in your lungs therefore it is recommended for chest congestion.


Use sage and thyme to make tea as arm herbal tea will help clear mucus. You must need to concert with your doctor that what should be the age of your baby to give this herbal tea.


If you are not getting any relief and it continues for more than one week, contact to your family doctor. As home remedies can cure only minor cough or we can say in normal cough we can take help of these home remedies otherwise you must contact to your doctor if it is not under control.


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Cough Home Remedies – Natural Cough Treatments


Cough is a very common disease and people of almost every age may get affected by this. But in some cases it becomes uncommon. There are many reasons for cold and cough like intake of cold drinks, fried food can and seasonal changes etc are few common reasons of having cough. Sings and symptoms for cold and cough are, sore throat, headache, low fever, little body pain, sleepy nature and congestion etc.

Types of cough: Generally there are two types of cough one which produces mucus from the lungs and other is which does not produce mucus also called as dry cough. There are many home remedies and natural treatments for cough problem.

Home Remedies for Cough – Natural Treatments for Cough Relief
Home made cough syrup:
Extract juice from onion by cutting it into small pieces. Now mix 1 tsp of honey in the same quantity of onion that is 1tsp. Remain it for four to five hours. Now your homemade cough syrup has been ready and you can use it twice a day.

Use of cabbage regularly also helps to get rid from cough.

Taking cow milk with the honey helps to cure the cough.

Betel leaves also helps in cough take betel juice with honey; it helps in getting rid from cough.
Drinking hot milk at bed time with honey is also a good home remedy for cough
Mix a cup of grape juice with a tsp of honey helps to get relief from cough.
Intake of small sips of boiled half glass of milk with a half glass of soda

Intake of garlic two times in a week with meals at nigh in winters helps to get relief from cough.


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Swine flu Remedy by Swami Ramdev Baba



As we all know that swine flu has attack the world and people are very feared of this disease. Baba Ramdev have again come forward to give his tips to cure this disease. He taught people to take help of Ayurveda to fight with Swine flu. He advised the use of Tinospora plant, if consumed could strengthen the immune system.


What he told to reporter is that he has cured many patient in case of fever which was caused due to dengue and chikungunya, he also treated patient of chicken pox with the help of ndian medicinal plant. He said the consumption of tulsi lives along with the stem or extract of the Tinospora plant will help to strengthen the immune system of the body as the people with strong immune system can not be easily affected with this disease.


Use of face masks is also advised by Swami Baba Ramdev in crowded area. He also advised people to do lots of exercises to make your body fit, strong and healthy.

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Thursday, August 13, 2009

Swine Flu H1N1 Precautions Remedies Symptoms


Swine flu is a virus attack that is H1N1 and it can easily spread from person to person. So people are more frightened, but proper treatment and precautions is only remedy for it.
Swine Flu is not a killer disease and can be cured if timely detected and treated.
If you feel that if are caught by swine Flu don’t panic as its not the remedy, swine Flu causes

Symptoms of Swine Flu

cough
fever
sore throat
running nose
headache
tiredness
chills
also in few cases you may have vomiting. Medicines and treatment are available and the disease can be treated in hospitals by taking medicines prescribed by them.


If you feel swine Flu, in most of the cases the illness last up to a week. What you need to do, Avoid going in crowded places, take leave from your school, college, don’t try to mix in other and try to take a much as fluids and rest as you can.
Medicines and masks are available there in many hospitals.

Take Precautions:

Washing hands very often
Be at your home when you are sick
Don’t touch your nose when you are sick also the mouth
Use handkerchief while sneezing and try to cover it.
If you find any person coughing and sneezing, keep your distance with him.

Who can get infected with this H1N1 virus

Pregnant women
Children and adults with obesity
Persons with chronic medical problems like asthma, cardiovascular and other chronic lung disease.



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Oily Hair Remedies Natural Tips – Oily Hair Home Remedies




The problem of oily hair is indeed a big problem; due to access oil your hair attracts more dust and pollution which makes them like greasy. Oily hair is also a big hindrance in your natural beauty. If you have oily hair then you need to take an extra care. Mostly people have wrong phenomena in their minds; most of you think that oily scalp results in oily hair you will surprise to know that it’s all opposite. Dry scalp is the main reason of oily hair, are you surprised but it’s a truth. But you need to now to tense if your hairs are oily. You can easily take care of them and make healthy. Below are few natural remedies for oily hair problem.
Baby powder is highly useful in case of oily hair and work as a good natural remedy for oily hair. What you need to do is very simple; just spread a little amount of baby powder on your hair and remain it for an half hour and then wash your head. Isn’t a simple natural oily hair treatment tip.

In a glass of water mix 3 tspn of vinegar as well as lemon juice. Massage your head with this mixture, remember to mix it well. After half an hour rinse your head with soft hands.

Don’t make use of access amount of hair spray or gel. Hair becomes oily as these products moisten the hair. So hair attracts dust and pollution.

Hot oily treatment is also good for oily hair, apply hot oil on your scalp and massage your head. Rinse your head after that.

Also avoid brushing your hair frequently as it helps to produce oily.

Also remember not to use conditioner in case of oily hair; conditioner is also not good for oily hair.

Also minimize use of oily in your daily food; instead eat vegetables and fresh fruits.

If you want to use a shampoo then you should go for the right one, use of mild shampoo and scrub lightly would be advisable in case of oily hair. Also remember not to apply it to the roots instead apply it in the middle or the end.

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Monday, August 10, 2009

Dry Hair Treatments - Repair Dry Hair Solutions


We all want to have beautiful and healthy hair. But its very difficult for one in this busy life. Many people suffering from several kids of hair problems and one of the kind of problem is “Dry Hair” dry hair makes the hair dull. Its creates more difficulty when its becomes tangles and its very difficult to comb and brush your hair. There are many reasons for dry hair and one of the reasons is too much of heat, it can be from sun or hair dryers. Hair also becomes dry in case of access use of color, chemicals and highlighting.

Reasons for dry hair:

If one use too much of shampoo on daily basis then it can results in dry hair problem.
Don’t make use of too much of color in your hairs, it also causes dry hair problem.
Too much of heat and exposure in sun light: Yes it also causes dry hair problem if you make use of hair dryers or go out of the house without any proble.
A chemical bleaching is one of the reasons of dry hair

Home remedies for dry hair problem. Tips to make your hair silky and healthy.

Remember to wear hat while going out of house and don’t make too much of exposure in sun heat.
Make use of comb carefully in case of wet hair as it can damage the hair.
Elastic hair band may damage your hair and be careful when you remove the bands, rollers or clips.
using hot oil is one of the good home remedies to repair your dry and damage hair. use hot oil on your scalp before going to bad and in the morning wash your hair with a gentle shampoo.
Massaging your scalp is another good home remedy which helps and prevents your hair from being dry. It not only helps hair but also make you feel good and relax.

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Friday, August 7, 2009

Home Remedies For Fair Skin Dark Skin Natural Tips


Everyone desire fair and clear skin. Face is the most important part of your personality, one will look first on your face and then on rest of the things. Fair skin people are generally proffered more everywhere. There is no doubt it’s a matter of pride. There are many face care, cosmetics product available in the market to gain fair and clear skin. But it would be advisable to use only natural and home made tips to gain fair skin.

Reason: if your parents are of dark skin then the possibility for children becomes more that they would also have the same skin color. Buts its not true in all the cases.

Sun Light: - sun light makes your skin color dark in case of Over exposure, therefore use umbrella, helmet and gloves when you go out of the house in sun light. The body part which remains open get affected the most by heat and sun light especially in summer.

Potato Slice: Use of potato on face is very beneficial; it helps to reduce blackness and reduces face blemishes also. What you need to do is that, just take few slice of potato and place the same on your face.


Turmeric powder and lime juice: You can also use turmeric powder with lime juice. Apply the mixture on your skin and you will find clear skin naturally. its works as a good bleach.

Tomato: mixture of grated tomato with few lime juice drops, keep the mixture on your face before for 20 minutes and then you can wash it. Do it on regular basis and you will find fair skin within a month.

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Monday, August 3, 2009

How To Make Hair Shiny Healthy – Tips Natural Home Remedies


How To Make Hair Shiny Healthy


Want to make your hair shiny? Each and every one of us wants to get shiny hair. Most of the people suffer from many hair problems as they don’t take an extra care for their hairs. When some kinds of serious problem arise then they look for the medical treatment. But what if we all take an extra care of our hair on regular basis? Healthy hair looks beautiful, shiny and attractive. You need not to pay for doctor and expensive medicines as there are many natural home remedies which make your hair shiny, healthy and strong. First you need to leave bad habits which make your hair dull. If you are a smoker then you need to quit as it not only harmful to your health but also to your hair. Try to avoid harmful chemical and styling products for hair as it can harm your hair and make them dull. Here are some cool home remedies to make your hair shiny.


Henna: Henna is one of the oldest ingredients used for healthy hair as home remedies for hair. It not only makes your hair healthy but also shiny naturally without any side effects.

Add one tbls of oil, a tsp of baking powder in a bowl mash avocado (palta or aguacateor we also call it as large berry). Mix it well and apply it over your hairs and let it for at least 15 minutes. Rinse your hair with simple water.

For red and brown shad: if you want to make your hair brown, use few tbs of apple cider vinegar for hairs it will give your hair red and brown shed.
Another simple and very easy tip to make your hair shiny is use of lime juice, mix the lime juice in your hair washing water and with the help of a nice hair care shampoo, wash your hair. You will get shiny hair.