Home Remedies to Prevent Swine Flu

Swine flue is spreading rapidly in all over the world rapidly, its not a killer disease but as the scarcity of medicine and careless attitude of people towards swine flue makes it dangerous. We need to take care about it. We all need proper care and attention in case of swine flue. There are many symptoms of swine flue, if you found any of these symptoms, you should contact to the nearest hospital where the swine flu cases are being treated. Apart from the allopathic treatment there are some home remedies for swine flue which prevents you from being infected by swine flu. Here are few home remedies for you.

You need to arrange Tulsi Leaves (basil), Dalchini(cinnamon) & Kaalimirchi ( black chilli)

Boiled the mixture of these three ingredients in the water and drink it. This is the best home remedy for swine flu.

There are some precautions as well

Be aware of swine flu patients.
Stay away and use masks.
Wash your hands properly before you eat anything.
Don’t go in public places and crowded places.
Wash your hands frequently with soap properly.
You need to take sleep for at least 8 hours to boost your immunity level.
Drink 10 glass of water daily which will help to flush out all the toxins from your body.
East fresh fruits, salads, grains to boost the immunity.
Do exercise on daily basis and also go for a morning walk daily.
Don’t take alcohol.
In the rainy season, use boiled water.

As per Swami Baba Ramdev Those who are strong with strong immune system, can not be easily affected whit this disease and to make your immune system there are many yoga asan and home remedies




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