Yoga for Eyes Beauty Concentration Power

Yoga for Eyes - Yoga for Eyes Concentration

All the girls want to have beautiful eyes, as it plays an important role in their beauty. Girls make every possible measure to make their eyes beautiful. Yoga also helps to keep your eyes beautiful and healthy always. Apart from eyes beauty, one need to keep eyes sight sharp and yoga also helps for that. Eyes exercises also help in concentration.


How to increase your concentration power: the exercise for visual concentration is very simple. First you need to sit comfortably, now make a circle on any board or paper. Hand it on the wall and gaze it for some time as you can. It will increase your concentration power. Secondly you can also gaze on the tip of your nose. Make sure you are not blinking your eyes in both the cases and after that close the eyes and be relax.


Focus on the middle area above your eyes this is the middle of your eyebrow. This time too you have not to blink your eyes.


Without helping or moving your head, start moving your eyes around, you can move your eyes in the circle.


For eye massage you can use two objects to focus. One should be near to your at a distance of 6 inches and another at a distance of 6 feet. Now you need to focus on these objects one by one. First focus on the near object and then shift it to the other and again back to the near object. You need to perform these steps for 10 to 20 times as you. you will feel great improvement in your eyes stress level and also in overall body stress .


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Home Remedies for Your Eyes Dark Circles Eye Care Tips

Home Remedies for Your Eyes - Dark Circles and Eye Care Tips

Natural eye care tips to protect your eyes and make them beautiful. Apart from the various cosmetic products available in the market, there are some homemade eye care tips too which are cheap and natural. Normally people surfers from dark circles under eyes, dark circles around the eyes and eye sight. There are some good tips to deal with these problems.


• Cucumber: Get the juice of cucumber and potato in equal quantity and mix it well Dip a piece of cotton in it. Apply it on your eyelids for 15 to 20 minutes after that wash your face. Apply baby oil as its good for eye’s skin.

• Coconut oil: coconut oil is very beneficial and effective to get rid off dark circles. Massage with coconut oil around of your eyes helps to reduce eyes dark circles.

• Grate a potato and tie it in a cloth and put it on your eye at list for 15 minutes for removing puffing of your eyes. Potato can be used in a different way too for that cut rounded slice from a potato and place it on your eyes.

• Wash your eye with the water after adding a pinch of salt. It increases the brightness and sparkling of eyes.

• Take tomato juice and lemon juice in equal quantity and mix it well. Dip cotton in this mixture of juices and apply gently around of eyes. Let it for 30 minutes and wash it with cold and hot water alternatively.

• Make a paste of sandal wood and nutmeg . Apply it around of eyes while go to the bed and wash it properly in the morning. It’s a good paste for your eyes.

• Take cucumber juice and add few drop of rose water and mix it well. Now apply it around of your eyes. Let is for 30 half an hour and wash it off.








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