How to improve concentration in studies and memory
How to improve concentration in studies has become a common question of all the students. Students whether they are preparing for examination, entrance tests or other competitive exams, they always try to improve concentration power. By concentrating better you will be able to learn fast, you can memorize things faster and can keep the things in your mind for a long time. Apart from this better concentration also increase your interest for the studies. So concentration is the key of success. How to improve concentration power in studies?
Below are the tips to improve concentration power in studies.
Choose a good place for study: Always try to find a calm silent place where there would be no one to disturb you.
Feel free and manage your time: Don’t do anything unplanned. Planning is important for everything. Plan your timetable and stick with that. A well planned time table for all subjects will keep your mind free from other subjects while studying and concentration on one. In this way you would be able to concentrate better on one subject at one time.
Arrange your study material: before starting study make sure you have arranged all the study material required for the subjects you are going to study.
Regular breaks: Regular breaks are very important after every 45 minutes. It rearranges the energy to study again and also keep your mind fresh.
Make notes: Always make notes and summaries of the main points.
Understanding: understanding is very important. If you find something hard or difficult and are not able to understand it, switch to the next topic otherwise it will make you sleepy and you will find no interest further.
Set Goals: set up goals and try to achieve them within the time.
Study position: sitting on the chair is the ideal position for study. When you study on bed it makes you sleepy and you would find yourself lying on the bed after some time.
Avoid reading near to windows: don’t studies near to windows as the things outside may distract you from studying.
Other tips to improve concentration power
Focus on the lighten candle for 5 to 8 minutes and repeat this 5 to 6 times daily to improve your concentration power. You can also mark a circle on a rounded board, hand it on the wall and start gazing, focusing it similarly.
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