Saturday, October 31, 2009

Ramdev Yoga Benefits- Benefits of Ramdev Pranayama

Ramdev Yoga Benefits- Ram dev Pranayama Benefit

Swami Baba Ramdev has reminded the world the art of living an healthy life naturally. How they we all can cure our common physical problem naturally, how to keep ourselves away from common diseases attacks by keeping our body internally strong. Yoga, Pranayama has great magical benefits on our body and soul. Here are the list of Swami Ramdev Yoga Benefits

List of Swami Ramdev Baba Yoga and Pranayams

Bhastrika Pranayam - Baba Ramdev Yoga
KapalBhati Pranayam - Baba Ramdev Yoga
Baharya Pranayam - Baba Ramdev Yoga
Anulom Vilom Pranayam Swami Ramdev
Bhramri Pranayam - Baba Ramdev Yoga
Udgeeth Pranayam - Baba Ramdev Yoga
Ujjayi Pranayam - Baba Ramdev Yoga

These yoga and pranayama have several effects on body like

Benefits of Swami Ramdev Yoga and Pranayamas

It helps in
Self control
Weight control
Cures tension and stress problem
Makes you slip by losing belly fat
Helps in hair problem and make them strong
Benefits eyes
Cure diabetes and blood pressure problem
cures skin problems like pimples and acne
Keep you energetic throughout the day
and many more

Read More
Ramdev Pranayama
Kapalbhati Pranayam
Hissing Pranayam
Pranayam for Depression