Home Remedies for High Blood Pressure - Home Remedy for Hypertension
Today high blood pressure or hypertension have become very common problem, in fact every second person is
Suffering from hypertension or high blood pressure. Mental and physical pressure and fast pave of life is
The reason of high blood pressure ‘coz those things increase the adrenaline in the blood stream and as a result we face the problem of blood pressure. There are many causes of high blood pressure like
• Obesity
• Stress
•
stress is the main causes of high blood pressure and faulty life style like smoking, excessive use of tea coffee and refined foods is also responsible for the high blood pressure ‘coz what happened that such food prevent the expulsion of water and poisonous matter from the body.
• Hormonal changes in women
• high intake of sodium
• high fat diet
Home remedies for high blood pressure – Natural Home Remedies for High Blood Pressure problem
Garlic is one of the best remedy home remedy for lesson down the blood pressure. Garlic is good not only for controlling but also for thrombosis and hardening of arteries and high blood cholesterol.
If you are a patient of high blood pressure then Gooseberry/Amla is another excellent home remedy for you. Just mix gooseberry juice with honey and in equal quantity (one tbls) and take it every morning. it will give you good result.
You can also make a good drink that helps in curing your high blood pressure problem by adding one tsp of Cayenne pepper (red chili powder) in one glass of luck warm water. You can take it every time in case you feel such problem.
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