Tuesday, September 29, 2009

Chicken Pox Home Remedies Natural Treatment Chicken Pox

Chicken Pox Home Remedies - Natural Treatment for Chicken Pox



What is the main reason of chicken pox? a virus. Both children and adults do suffer form this disease. Symptoms for both Adults and children are different when they suffer from chicken pox. There are many remedies available for chicken box which reduces its effects.

Symptoms of chicken pox
Below are the symptoms of chicken pox
Fever
Itching
Lack of appetite
Fatigue
Headache
Backache
Slight cough
Runny nose

Most of the people prefer home remedies and try to rest at home. Home remedies are good solution to get relief from chicken pox problem.

Marigold flowers and witch hazel leaves: Take 2 tsp of both marigold flower and witch hazel leaves and let them soaks whole night in a cup of water. Now this water should be applied on the blisters.

To stop the itching, take cool water and add ginger to it, now ask the patient to sit in the water for 20 to 30 minutes.

Apply Vitamin E oil there, its very good home remedy for chicken pox. It makes the scars disappear soon.

Brown Vinegar is also very good treatment or we can say very good home remedy for chicken pox problem. The person who is suffering from chicken pox should add half cup of brown vinegar to a bath. It is very effective.

The patient rest room should be cold instead of hot, as warm room may cause an even harder to take itchiness.

Don’t rely on home remedies if the condition became worst like if the fever is higher than 102°F, if scabs are red, if they start giving pus or bleed.


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Monday, September 28, 2009

Acne Scars Home Remedies Treatments for Acne Scar

Acne Scars Home Remedies Treatments for Acne Scar

Acne looks very bad on your face but when they left scars this creates a big problem. These black acne scares or we can say blemishes looks very ugly on face. There are many home remedies, natural treatment for acne scars, here are few for you. It include products that are easily available at your home and is safe also, but if you have a very sensitive skin then don’t use is blindly, give a try and if you feel any kind of problem leave it.

Acne scare home remedies products include cucumber, olive oil, tomato, lemon and lime etc. Along with Acne scare treatment they are also used in many other skin related and physical problem as natural ingredients. Some time use of non herbal or chemical products may have bad effect on your face skin, even acne scares may become worst so it is advised not to use any product especially on your face.

What to avoid in case of Acne Scare problem

Plan your diet; avoid taking few things from your daily diet like oily products, excess sugar, fatty products etc.

Wash your face with warm water so that the dirt can be removed from the opened pores and then it should be washed from cold water to get them closed again.

Apply the mixture of ginger and honey on your face is very beneficial in reducing acne scares.

Rubbing Garlic is another good home remedy for acne scare problem.

Mix Turmeric powder with coriander juice and use the mixture on your most affected area, it is another nice and very effective way for acne scares treatment.


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Sunday, September 27, 2009

Yoga for Back pain Backache Tadasana Asana Backpain Relief

Yoga for Back pain - Yoga for Backache - Tadasana Asan




Practicing yoga in case of back pain is very beneficial and reduces it to a great extent. Apart from yoga there is great advantage of physical therapy for back ache problems. There are several reasons for back pain like wrong sitting position, long time working sitting on chair or standing, lack of moment and breaks while working, poor posture, lack of yoga, exercise and physical activities. There are several yoga exercises for Lower Backache problem. Basically yoga and other exercise stretch the spine and help to reduce our back pain problem. Yoga increases the flexibility of your spine and stretches it. You must choose the right yoga and also must practice it in right way. There are few Yogas, if not practiced in right manner may have some bad effects so always keep this in mind and do yoga exercises in proper way.


Yoga for Lower Backache – Exercises for Lower backache


Tadasana: this is very old yoga posture and is very simple as well; in this yoga one should stand erect and straight. Tadasana Yoga procedure,
Look in the front, stand erect by keeping your lets together and your hands by the side of the thighs. Standing on smooth surface with bare feel would be preferred. Now start raising your hands by keeping face of both the palms towards each other. Keeps your finger pointing to the floor, bright your both the hands upward to the sky.
Now start raising your heels and try to stand on your toes, you have to stretch your body to wards up words direction by raising your heels as much as you can.

Now bring your body in the original position, remember to bring down your heels on the floor first and then your hands. you need to be very careful while practicing this yoga and remember to practice it in the right manner. This is a balancing yoga posture. It makes you spine flexible and hence help to reduce your backache problem.

This yoga posture is very good for back pain relief - Backache problem.

It also helps to increase your height and makes your body flexible.


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Backache Causes Remedies For Back Pain Treatment

Backache Causes and Backache Remedies



Backache problem is very common and those who spend their maximum time sitting on chair and sofa, standing for a long time or in case of stooping, may have this backache problem. If you uncomfortable you may face this problem of backache there are other reasons for backache. If we talk about our spine, it have several muscles and the same get pressurized when we sit un comfortable or due to bad body positioning. This problem of backache has been seen more in women as compare to men.

A woman does lots of house work and bending and lifting kinds of activities comes in their daily routine and this is the biggest reason for backache problem. Backache problem also be caused due to pregnancy when a woman’s body undergoes a lot of changes. Position of the fetus changes the center of gravity of a woman’s back which results in altering curve of her spine. This finally results in backache. Women also face this problem of backache in case of menstrual pain.

Apart from it if you are not habitual of lifting weight and try to lift heavy weight then this problem can arise.


What are the best solutions to get rid of backache problem? Backache Remedies - Treatment of back pain

Do yoga and exercises: Regular yoga and exercise helps to give you relief from backache problem. Yoga and exercise provide strengths to our abdominal muscles and keep them fit and active always.

Sit in right position while working for a long time and stand in right position. If your chair is not comfortable, you must change it as per your body means as per height and body size.

Sleep early, don’t work for lat at night and try to avoid stress.

Taking steam bath also help in getting rid with backache problem

Swimming is also exercises which keep you fit through out the day.

Don’t try to lift heavy weight.

Yoga is very good for backache problem.

Don’t work for a long time in sitting or standing position, take regular breaks.


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Cracked lips home remedies causes crack lip

Cracked lips home remedies - causes of crack lip


Cracked lips causes: One feels very bad in case of cracked lips, one can’t laugh naturally and even can’t smile properly. People face cracked lips problem generally in winter. There are many natural home remedies and other tips for cracked lips. Cracked lips are painful. Unlike face, our lips don’t produce oil for lip protection so one needs to give extra care. There are few reasons for cracked lips



Cracked lips causes

Dry Lips
Licking lips frequently
Winter seasons or cold weather
Allergy due to lipstick
Lip exposure in wind
Vitamin deficiency
Medical side effects
Sun Effects

Home Remedies for Cracked lips

First don’t try to lick your hair more and more. Leave this habit of licking you lips.
Don’t expose your lips in sun.

Include Vitamin A, B and C in your diet. Eat fresh fruit, vegetables and fresh fruit juice.

Most of use several cosmetic products and sometime they have some kind of reaction or creates allergic problem. So also avoid using cosmetic products which doest suit with your skin.

Drink water and fluids: drinking plenty of water and fluids id good and recover your lips from dehydration problem.

Apart from these there are many herbal unflavored lip balm and petroleum jelly for lips available.

Cucumber slice: rubbing cucumber slice on your lips also keep them safe.
Protect you lips and skin from sun.


Hope you would have like the above home remedies for cracked lips and lips protection.



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Thursday, September 24, 2009

How to Protect Lips in winter - LipCcare Tips in Winter

How to protect lips in winter- Lip care tips in Winter

As we all know that the lip cracks become so painful and dark when vata dosha increases. For normalizing that increase vada we can use warm ghee on the lips.

Few other tips are given below which will help you to keep your lips smooth and soften in winter.
• Applying a good lip balm is very useful in winter, it keep lips smooth and soften.

• At night give a good massage of ghee or clarified butter to your lips and leave it for whole night. This massage gives your lips a natural protection.

• You should not forget to apply a lip balm of good quality before applying lipstick. It keeps your lips soft.

• Keep one thing in mind forever that licking lips repeatedly is very harmful for the lip skin. So don’t do that.

• To keep your lips health and smooth with softness you can also place a piece of small cotton dipped in warm ghee or clarified butter on lips for at list 20 minutes.

• Never go to bed with lipstick on lips, firstly remove it with a herbal cleanser after that apply a thin layer of ghee on lips then go to bed to sleep.

• Put a drop of honey on a soft tooth brush and then exfoliate your lips at least once in a week.


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How to Take Care of Lips Summer – Lips Care Tips in Summer

How to take care of Lips in summer

Lips are one of the most important parts of our beauty and make up. It adds four moons in our beauty. We all need to protect our lips from the harmful UV rays especially in the summer. Exposure of your lips in sun shine can be a cause of flakiness, irritation and over bleeding. We need to give extra care in summer because extra heat and sun light can dehydrate the lips. There are some tips to take care of your lips naturally which makes your lips healthy and soft.

How to take care of lips - Natural Tips for Lip Care

• Use of lip balms is very effective in summer to protect the lips from the sun as well as other harsh elements which leave bad effects on your lips. Lip balms that have at least 15 SPF are better for lips and except it, organic lip balms, sesame oil and shea butter are few of the best natural home remedies for the lip care in summer.

• Don’t licking your lips because this is the reason of irritation. Biting the skin of the lips exacerbates lips and makes them irritation.

• Try to avoid direct sunlight ‘coz it’s very harmful not only for the face skin but also for the lips. Lipstick or lip balm can be used to keep lip safe from the direct sunlight.

• As we all know that vitamins and minerals are necessary for healthy skin, health, hair and lip. So eat row vegetables and fruit which provide all the vitamins and minerals that your body needs.

• Its important to keep our lips moisturizes. So lip gloss is a great cosmetic addition that contains a lot of moisturizing properties. It gives protection from dehydration.

• To apply a moisturizing cream at night is also good for smooth and soft lips.

• In the morning we can also brush our lips with a soft brush ‘coz it remove flaky skin from the lips. After that just apply any good lip balm.


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Sunday, September 20, 2009

Home Remedies For Low Blood Pressure Natural Treatments Tips

Home Remedies For Low Blood Pressure Natural Treatments for low blood pressure


Yoga For High Blood Pressure Lower Down – Natural Treatment For High Blood Pressure

Low blood pressure or hypotension is cause when your blood pressure went down to its normal level. One can feel weakness, fatigue, and dizziness in case of low blood pressure. Low blood pressure can also be caused in case of scarcity of water level in your body. Another reason for low blood pressure is faulty nutrition or malnutrition system. One can be even faint especially when the blood pressure level down to extremely low. Low blood pressure can be treated at home by using few natural home remedies.

Cases for low blood pressure

Lack of water
Heart failure
Pregnancy
Dehydration
Severe infection

Home remedies for low blood pressure -

Lots of water: Drink water as much as you can. Water is a very essential for your body not only to maintain your blood pressure but also for many other physical problems. It removes toxins from your body; keep your stomach system well functioning.

Coffee: If you feel low blood pressure, take coffee. It helps to control your blood pressure level in case of low blood pressure. If you are outside, you can also take chocolates in place coffee.

Intake of salt and fruits: Use salt in your diet it helps in restoring the blood pressure level. Intake of fruit does the same thing so always include fresh fruits in your diet.


Yoga and Exercises: Light exercises are very beneficial for body; walking, cycling and swimming are three general exercises which help in low blood pressure and control it.

Food with full of vitamins C, vitamin B and proteins helps and are very effective in case of low blood pressure level.

Beetroot is very good in case of low blood pressure. Those who are suffering with low blood pressure problem should take a cup of beetroot juice for two times a day.

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Yoga for High Blood Pressure Lower Down – Natural Treatment for High Blood Pressure

Yoga to control High Blood Pressure Lower Down – Natural Treatment for High Blood Pressure


In this busy and new modern generation, people often become victim of high blood pressure problem or we can say hypertension. It seems to be common but have major dangerous effects on body and many times also results in death. So one should take care and go for proper treatment for that.

What causes hypertension or high blood pressure? Stress and lack of physical activities are the main reasons and can also be control to a great extent. Physical exercises are very important to keep the blood pressure normal and under control. If you are facing high blood pressure problem, then you must go for these yoga, exercises.

Yoga for high Blood pressure to lower it down

Yoga helps you to control your blood pressure level by keeping you calm and relax by deep breathing. In this busy life people even forget to take proper breath, yes this is true, fresh air not even reach to entire body parts. There always a scarcity of fresh air, oxygen in ones body. To deal with that problem one should do breathing yoga exercises. There are many breathing exercise and yoga for that.

Meditation: Tension and stress can be controlled to a great extent with the help of meditation, but it’s not so simple. Initially you would have face many problem or even you would not be able to concentrate your mind properly but don’t leave it and continue to practice it. Gradually you will realize that you are able to do meditation by concentrating your mind.

You should keep concentrating on certain point or object. Concentration or meditation has great positive effects on your body, mind and Saul like body relation, handling stress, improve in mind, and increase in memory and normal functioning of nervous system.


Yoga have great advantages, it do not only helps in controlling high blood pressure but also helps in keeping your overall body active, healthy and your stomach system functioning normal.


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Home Remedies for High Blood Pressure Hypertension Natural Treatment and Tips

Home Remedies For High Blood Pressure - Hypertension Natural Treatment and Tips


High blood pressure or we can say hypertension is a major problem; one should get this serious disease treated properly. The main reasons of high blood pressure or hypertension is mental and physical pressure, when pressure of blood increases from its normal flow. So in simple words we can say when our blood pressure increases beyond to its natural flow, it is called as high blood pressure. It is indeed a very dangerous disease which can leads to death of a person due to heart failure. The disease is generally has been seen in modern civilization. This problem of hypertension is generally seen in case of old age person.



Main causes of high blood pressure

Mental stress: stress is one of the main reasons of modern generation which results in high blood pressure.

High intake of salt: those people who are highly sensitive to salt may have more changes to be victim of high blood pressure and blood pressure rise if they increase its intake.

Lack of Physical Activities: Today, people are too busy and they don’t even find time for morning walk. Physical activities keep your blood circulation balanced and but in new generation most of the work is done and control by computers. People in order to make money, don’t care about their physics and some time becomes the victim of this dangerous disease.

Apart from it there are few drugs and which may also results in high blood pressure.



How to get rid of High Blood Pressure - home Remedies for high blood pressure

Watermelon seeds: intake of watermelon seeds helps in controlling high blood pressure.

Potato: Potassium is needed in case of hypertension and potato offers essential supplements that a person requires in case of hypertension.

Lemon: lemon juice is very beneficial as it is good source of vitamin P, it doesn’t let your capillary fragile and your blood circulation remain normal.

Reduce intake of Salt: don’t take and use too much of salt in your diet, instead avoid taking salt as its increase blood pressure.

Exercise and Yoga: Don some regular yoga and other exercises which are very important to keep your blood circulation normal.

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Home Remedies For Constipation Natural Tips

Home Remedies For Constipation- Natural Tips for Constipation


One of the common stomach problem is Constipation and many people generally suffers form it. Taking medicine give relief and people get rid of this problem as its not a big problem but when you don’t want to take doctors helps and wants to cure it with natural home remedies and yoga exercises then there are few tips for you.

In actual constipation is not a disease but it’s a common problem which may be faced by any person. Curing constipation with the natural home remedies is also very safe as compare to medicines. You can easily get rid with constipation problem with home remedies.

What you need is, change in your diet, doing yoga and exercises. Yes what you generally eat, give a consideration and think, it is right for you health, check your eating timings, if you change your diet, it will definitely solve your constipation problem.

Increase intake of fiber and for that you need to increase the intake of fresh fruits, vegetables. It helps in digestion and eliminate your constipation problem.

Drink lots of water, drinking water is the only solution for most of the common physical, health problem. It not only helps to reduce constipation but also helps in other health problems.

Cabbage juice and eating mango in the morning also helps in constipation and make your bowel movement regular and smooth. So you must do exercises on regular basis like walking, swimming and running etc.


What your diet should include:

Fresh vegetables, Fruits, Chappati, Fruits juice etc. Chew your food properly and don’t make hurry.

Thursday, September 17, 2009

Reason for Black Lips Treatment Remedies

Remedy for black lips – Black Lips Treatment

Lips are very important part of our beauty and add extra beauty to face. Soft, smooth, rosy lips can catch the eyes of anyone. Generally we don’t give much importance to our lips, but in reality we should never neglect the importance of our lips ‘coz its one of the most important parts of our beauty. No one can expect beautiful face without having of beautiful lips; one can’t expect admiration from others if he/she is not beautiful. So we need to give so much attention and protect our lips not only in weather but also in winter so that we could keep our lips as beautiful as they are actually.


One thing that we always should keep in our mind is that, avoids all those habits and thinks which harm our lips and make them dirty and blackish.
Too much exposure of our lips in the sun more than limit or too frequently then our lips can be dark. Don’t make use of cheap lipstick, too much smoking or too much intake of coffee or tea, use of caffeine etc are also responsible for black lips.


Remedy for black lips – Black Lips Treatment - How to make lips beautiful

Few tips are given below which can help you to get rid this problem of dark or black lips.

There are numbers of lip stick brand available in the market; you must be extra careful while choosing a branded and herbal lip stick for your lips. Some of the cheap branded lip sticks have harmful chemicals which make your lips bad and sometimes make them dark and blackish. So avoid using of these cheap lip stick brands.

While going out side or in the sun light don’t forget to use a lip balm that has strength of at least 15 SPF. It keeps you away from the harmful effects of sun light. You can also apply a nice lip balm every night before going to bed.

Always drink a plenty of water. It’s useful for health, face skin, lips as well.

Do exercise every day. People think that exercise good only for health but its not so. It’s also important to keep a good face along with beautiful lips. Include green vegetables, fruits, fiber, protein, omega 3 and less fat in your diet for good health, shiny hairs, attractive face and smooth lips.

Most important thing is to keep your lips away from use of caffeine, don’t drink so much coffee or tea.

If you want to light pink lips naturally then apply beetroot juice before going to bed.


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