ramdev yoga for diabetes Madhumeh

Baba Ramdev yoga for diabetes, Madhumeh- Causes and diet for diabetes

Diabetes or in hindi Madhumeh has become one of the major problem not only in India but also in every part of the world. Many times Diabetes also results in death. There are many factors that causes of diabetes problem like Viral factor, liver disease, insulin antagonists, nutritional deficiencies, long term diet, genetic factors, pregnancy, obesity, drugs etc. when your body lose the capacity to handle sugar then it known as diabetes. There are two types of diabetes, Type I and Type II.

If you are suffering from Diabetes than you should keep your diet plan well as instructed by doctor. Diet plan basically based on the type of diabetes, age of person, his/her height, weight and physical activity. Before deciding of diet plan one must consider these two factors high blood pressure, high cholesterol level. General a well diet plan is advised which includes the following factors like amount fiber to consume in a day, meal timings, avoiding fast food and intake of fruit and vegetables etc. In simple one must control and strict to a healthy diet plan in order to control diabetes. So be very strict what to eat and what to avoid in diabetes.


There are many yoga and asans to control the diabetes problem by controlling the sugar level. Paschimottanasana, Jalaneti, Vajrasana, Savasana are few good well know yoga asans which are proved effective in controlling sugar and diabetes.





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Ramdev Yoga for Hair Loss- Hair Growth Tips

Hair loss before time has become very common nowadays, we can notice lots of hair fall cases around us like in our office, college, neighbor etc. Young, children and old age people, almost everyone is facing this problem. The problem of hair loss can be stopped with the help of natural treatment like yoga, asan and pranayamas. Yes lots of hair supplements are available and people also spend lots of money there to stop their hair fall. Few of them get success and some don’t. What are the natural ways to stop hair fall.

Headstand Yoga: the best yoga for hair loss is headstand which increases the blood circulation in your head and also helps in getting relief from hypertension. One must practice headstand yoga on daily basis to get quick and fast positive results.

Other Asans, Yoga for hair loss includes: Sirsasana or sarvagasana, Pawanmuktasana, Vajrasana

Apart from yoga and exercises, Baba Ramdev has also offer a great solution for hair loss treatment that is Divya kesh Tail. Divya kesh tail is easily available around the Baba Ramdev Ayurvedic Chilkitsalya near to you.

Head Message: take regular message with coconut oil with light fingers; don’t rub roughly as they will result in hair fall.


Main reasons for Hair loss

In case of pregnancy hair loss is natural in few cases.

Stress and tension: this is the biggest reason of hair loss. So try to avoid stress by doing Pranayamas.

Infection of scalp: Some time infection also results in hair loss.

Poor Diet: poor diet also results in hair loss problem. Try to get healthy diet with full of green vegetables and salad.

Stomach Problem: Long time stomach problem like poor digestion may results in hair loss.

Try to overcome these points, do Yoga, asan and pranayam with Divya kesh tail massage on your head. All this will solve your hair loss problem by providing more strength and will also help in long hair growth.


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Ramdev Yoga for Fat Loss Thighs Buttock Stomach Fat Tips

Ramdev Yoga for Thighs Buttock Stomach Fat Loss

There are two types of fat in a human body visceral fat' and the 'subcutaneous fat. First visceral fat is a kind of fat which generally found in organs in abdominal areas like belly fat. On the other hand subcutaneous fat is found under or close to your skin surface and example of this kind of fat is thighs fat and buttocks area fat. One can get rid of subcutaneous fat easily as compare to visceral fat and it is not as much harmful as visceral fat is. Visceral fat is most of the time found in man and subcutaneous fat in women.

Common areas of Body fat:

Upper art body fat in women, Abdomen fat both in case of men and women, Inner Thigh fat mostly found in case of women, Lower Back etc.

How to get rid of Body Fat

Unhealthy diet practices like intake of oily food, junk food and other unhealthy food.
Lack of exercise and physical activity
Hormonal imbalance
Intake of huge calories at late night when our stomach not able to burn it which finally result in fat and weight.


How to get rid of Fat and body weight

Yoga now a day is one of the most popular natural remedy for body weight loss. You can lose body weight with the help of yoga and pranayam to a great extent. If one practice regular yoga exercises with healthy diet plan, he/she would be able to reduce body fat quickly. Which is the best yoga to lose body weight? There are many exercises, yoga asanas to lose body weight. Swami baba Ramdev yoga’s are very beneficial and people are getting positive result in weight loss. Practicing Ramdev yoga help you in reducing weight by reducing your thighs fat, butt fat and Stomach fat, belly fat.

Yoga Poses and Exercises to Lose weight, fat

Ramdev Kapalbhati Yoga
Swami Ramdev Bhastrika Pranayam
Swami Ramdev KapalBhati Pranayam
Swami Ramdev Baharya Pranayam
Swami Ramdev Anulom Vilom Pranayam
Swami Ramdev Bhramri Pranayam
Swami Ramdev Udgeeth Pranayam
Ramdev Kapalbhati yoga is one found most effective along with other yoga pranayama.

Apart from this Cycling, running, morning walk and night walk after taking dinner etc helps in reducing body fat.

Healthy diet to reduce fat:

You must look towards the healthy diet for fast results in fat and weight loss. Here are some best tips for weight loss.

Try to take less sugar in your diet
Avoid taking oily and junk food like Chips, Samosa, pakoras etc.
Go for a walk after taking your dinner instead of going to bed.
Eat early before going to bed
Do kapalbhati ramdev yoga empty stomach daily
Cycling is very good general exercise for body weight loss.
Eat fresh vegetables like Ghia, Kaddu, Tori, cucumber and drink fruit juice instead of cold drinks/smoke and wine.

All these body fat loss tips and Swami Ramdev yoga will help you in reducing weight quick and fast.



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Ramdev Yoga for obesity - Swami Baba Ramdev Pranayama for Obesity

Ramdev Yoga for Obesity - Ramdev Pranayama for Obesity

Obesity is a situation when a person accumulated so much of fat and his weight increases by more than 20%. We can measure it with the help of Body mass index BMI. You will be counted among the overweight people if your BMI is between 25 and 30 but in case it increases it meant you are suffering with obesity.

What are the main reasons for obesity?

Consumption of more calories: when one consume more calories and unable to burn it then it result in obesity problem.
Sleep: Inadequate sleep also increases your chance of obesity problem.
Physical activity and movement: People now days have become lazy and don’t walk. They always try to move on their bikes, cars even in case of small distance.
The problem of obesity can be found almost every kind of people in teen agers, young, old age people and even in children. Swami Ramdev Baba has advised few yogas to deal with this problem of obesity.

Ramdev yoga for Obesity

Anulom Vilom Pranayam
Bhastrika Pranayam
Kapalbhati Pranayam
Baharya Pranayama

These are the main Swami Ramdev Yoga pranayam to deal with the problem of obesity. Apart from the regular pranayama you also need to concentrate on healthy diet plan. You need to avoid eating foods which have extra fat and calories.


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Baba Ramdev Hair Loss Medicines- Divya Kesh Tail

Baba Ramdev Hair Loss Treatment- Divya Kesh Tail

Hair loss has now become a very common problem in now days. In old age the hair loss problem is natural but it gives pain in case of early and young age. Hair is a main part of our beauty especially in case of girls it is a big matter of thinking.

There are many reasons which cause Hair loss. Reasons for Hair Loss
Poor Diet: In case you are not taking poor and unhealthy diet than it may result in hair loss.
Level of Blood circulation: yes hair loss problem may arise in case of low blood circulation level.
Stress: If you are very stressed from a long time this may also results in hair loss problem. Stress is a big problem and also causes many other physical problems.


Ramdev Medicines for Hair Loss - Ramdev Hair Loss Treatment

Swami Ramdev Baba has given many good tips to safe your hair from being lost.
Divya Kesh Tail: Divya Kesh Tail is Swami Baba Ramdev Ayurvedic Medicine. Divya Kesh Tail has shown many positive results in case of hair loss. Use this oil regularly with gentle massage. Message therapy is very beneficial for hair loss by increasing blood circulation. Divya kesh tail provides extra protection and helps in case of dandruff and hair loss. Take 5 minutes of hair message daily.

Apart from this there are some yoga poses to deal with this problem of hair loss. Below mentioned yoga exercise are very beneficial in hair loss treatment.
Downward facing dog
Shoulder stand
Camel pose
Pawanmuktasana
Vajrasana
Take healthy diet full of vitamins and proteins.


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Baba Ramdev Ayurvedic Medicines- Ramdev Herbal Medicine

Swami Baba Ramdev Ayurvedic Medicines

Ayurvedic medicines don’t have side effects and they remove the problem from roots. In the ancient almost each and every heath problem and disease were cured with Ayurveda. Now again the popularity of ayurvedic medicines have grown in India and the credit goes to Swami Baba Ramded. Swami Baba Ramdev Medicines are 100% Ayurvedic medicines.

To get quick and fast result you should also practice Ramdev Yoga along with Ayurvedic Baba Ramdev Medicines. You need to first consult with Baba Ramdev chikitsalaya for yoga and ayurvedic medicines. Lacks of people in India and abroad are getting relief in almost of the disease and ailments.

Patanjali Yogpeeth or Divya Y og Mandir (Trust) in Haridwar has been set up for treatment, research & development and manufactures of ayurvedic medicines. They also organize regular classes for patients. Swami Ramdev Ayurvedic Medicines are pure natural and herbal.
Baba Ramdev Medicines are available for almost each and every disease and ailment like

Ayurvedic Medicines for Piles
Ayurvedic Medicines for Hair Loss
Ayurvedic Medicines for Blood Pressure
Ayurvedic Medicines for Weight Loss
Ayurvedic Medicines for stomach and many other problems.

Swami Ramdev Medicines are popular around the world in every country and city USA, India, Delhi, Bangalore, Mumbai and every part of India. So go for Natural and herbal treatment with the help of Yoga, Pranayama, Asana and Swami Baba Ramdev Medicines.


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Ramdev Weight Loss Yoga Asan Exercises Tips

Swami Ramdev Weight Loss Yoga, Asan, Exercises

Weight loss has become one of the common problems of most of the people. Mostly in case of females, they always want to be slim, fit and fine. They always want to maintain a good figure and for that it’s very important to reduce weight.

There are many products and treatment available in the market for weight loss. Those who have excessive weight don’t hesitate in trying costly measures too. They always want to reduce their weight at any cost. Some get the success and some not. There are other natural alternatives to reduce weight and these are yoga exercises and asanas.


Lets talk about some good yoga exercises for weight loss.

Kapalbhati : Hope you would hear the name of this magical pranayam , Kapalbhati. Many of you would also be trying it. Kapalbhati is one of the most popular pranayam which help in reducing weight from your body. Apart from this kapalbhati yoga also help in other health related problems like heart, cancer, lungs etc. but in some conditions it should not be practiced for more information about Kapalbhati yoga pranayam, please click here.

Swimming: Yes it has been proved that swimming keep your body healthy and slim. It helps in weight loss so if you can afford swimming then go for it.

Ashtanga Yoga: Ashtanga yoga is very helpfun in reducing weight. Regular practice of this yoga helps in reducing weight.

Other yoga postures for weight loss

• Uttanasana
• Ardhasarvangasana
• Virabhadrasana
• Trikonasana
• Paschimottanasana
• Ardhakapotasana

Practice Ramdev yoga pranayama on regular basis and devote more time in physical work. Apart from it also make your healthy diet plan. Avoid taking too much of oil, butter and other products which increases weights. Regular yoga exercises and well diet plan will help you to reduce your weight to very quickly.

Taking healthy diet is as much important as practicing yoga every day. Make your diet plan good, avoid using fat and un-healthy foods like fried food, snaks, oil food instead try to use green vegetables like Loki, Gheiya, Tinda, Torey and Kaddu apart from this always try to take salads as much as you can. Dont take heavy meal at night. Also avoid using too much of sugar in your diet.

Drinking lots of water is good habit not to reduce weight but also for overall body healthy. Swami Ramdev Baba give emphasis to practice Yoga and pranayam regularity and take a healthy diet. you would naturally loss weight quick and fast. This is the the only magic mantra to reduce weight quickly.

Apart from this cycling and running also result in fat loss. Do cycling and run every day in the morning in a park.

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Yoga for back Pain Backpain relief problem

Yoga for back Pain Relief

Back pain is one of the common problems of old age peopes, mostly housewife face this problem. There many simple home remedies and yoga asans through which you can easily cure your back pain problem.

When one suffers from back pain problem it becomes very difficult for him to thing about anything. Yoga can help you to cure your back pain problem completely but you need to give proper and regular time. One more thing you must take advice from experts, doctors before doing any yoga and exercises.

It has been observed that almost 85% people face back pain problem sometime during their life.
If you are facing lower back pain, doctor would recommend you exercise with some medicines. In many cases people get compete relief but in some cases they don’t.

Special yoga exercise under expert’s guidance can cure your back pain problem completely. Yes there are many magical benefits of yoga, asan and pranayam if done correctly and on regular basis.

Yoga helps in developing strong and flexible muscles and help in reducing your back ache problem.

Yoga stretches your back body muscles and makes them flexible.

Yoga strengthens your back muscles.

Yoga increases blood circulation in your body and joints.

Makes your shoulders and hips more flexible.

There are many yoga poses for back pain which have shown great results in curing back pain. Some of them are Pelvic Tilt Pose, Lying on the back, Supported Bridge Pose and Supine Spinal Twist Pose. These yoga poses are especially meant for back pain relief.

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kapalbhati pranayama video benefits of kapalbhati Yoga

Kapalbhati Pranayama Video and Benefits of Kapalbhati Pranayam

kapalbhati pranayama is one of the most popular pranayama of swami Ramdev Baba. kapalbhati pranayama have proved beneficial in many conditions. kapalbhati pranayama is a breathing exercise. kapalbhati pranayama is very good for all to keep healthy and fit always. From many years several forms of yoga and pranayam have been practiced in India. With the popularity of yoga and pranayam many institution have been set up and helping the masses professionally as well for free. Yoga and pranayam is meant for people of every group

Benefits of kapalbhati pranayama

• It purify blood
• Increase blood circulation in the body.
• Increase the supply of oxygen in the body.
• It also improves your concentration power in both children and young.
• It helps in curing many heart and lung related heath problems.
• With the help of Kapabhati and anuom vilom pramayam one can also control cancer as stated by Swami Ramdev Baba.
• If you are looking for weight loss, then regular practice of kapalbhati pramayam can show you magical benefits.
• Kapabhati pranayam also helps if you are facing hair oss problem.
• Those who are facing depression problem also gets cured with the help of Kapalbhati pranayam.
• kapalbhati pranayama also help in diabetes, constipation, acidity and diseases pertaining to kidney.

There are some precautions:

During pregnancy it should be avoided.
People of blood presser and heart problem also should avoid this.
Practice of kapalbhati pranayam should be decrease and keep it under 5 minutes in summer seasons.



Learn how to do yoga for free with the help of kapalbhati pranayama Video

Kapalbhati Pranayama Video



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home remedy for diarrhea remedies natural cure

Home remedy for diarrhea

Diarrhea is a kind of deadly disorder characterizes by frequent passage of watery unformed stools. Diarrhea also causes dehydration that in severe condition leads to death. It is followed with symptoms as thirst, fever, vomiting, stomach pain, nausea and dehydration. Their exits several well known drugs that helps for preventing diarrhea, but they interfere with the natural process of refinement that the body urgently wants. With some home remedies for diarrhea you may help yourselves feel better without resisting the immune system.

Home remedy for diarrhea can be as:

• Natural home remedy for diarrhea includes intake of yoghurt as it will kill off unwanted bacteria and so prevents diarrhea. Banana can also be take with curd is very useful for the treatment of diarrhea.

• Home remedy for diarrhea encompasses potato juice; take fresh potatoes juice mixed with carrot and honey. It will help in complete removal of this fatal disorder-diarrhea.

• Home remedy for diarrhea comprises of Pomegranate juice. Drink a spoonful Pomegranate juice at a time regularly throughout the day. This will help significantly in curing diarrhea.

• Grape juice is one of the effective natural remedy for diarrhea. Grape juice mixed with water is effective remedy; in that case if an allergic reaction to a food or drug is the cause of sickness for diarrhea.

• Buttermilk combats against the germs and bacteria. It is mixed with a pinch of salt. Drink this mixture for 3-4 times everyday to resist diarrhea.

• Chronic diarrhea can be prevented by taking a mixture of turmeric rhizome mixed with plain water or buttermilk. It is one of the useful home remedies for diarrhea.

• Carrot soup works as a successful natural remedy for diarrhea as it prevents vomiting and growth of harmful intestinal bacteria. The soup of carrot must be taken after every half an hour.

• As a home remedy for diarrhea, the sufferers are also advised to drink copiousness of fluids.

Drinks like ginger or carrot juice is very effective in curing diarrhea to a larger extend.



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