Thursday, October 28, 2010

ramdev yoga for diabetes Madhumeh

Baba Ramdev yoga for diabetes, Madhumeh- Causes and diet for diabetes



Diabetes or in hindi Madhumeh has become one of the major problem not only in India but also in every part of the world. Many times Diabetes also results in death. There are many factors that causes of diabetes problem like Viral factor, liver disease, insulin antagonists, nutritional deficiencies, long term diet, genetic factors, pregnancy, obesity, drugs etc. when your body lose the capacity to handle sugar then it known as diabetes. There are two types of diabetes, Type I and Type II.

If you are suffering from Diabetes than you should keep your diet plan well as instructed by doctor. Diet plan basically based on the type of diabetes, age of person, his/her height, weight and physical activity. Before deciding of diet plan one must consider these two factors high blood pressure, high cholesterol level. General a well diet plan is advised which includes the following factors like amount fiber to consume in a day, meal timings, avoiding fast food and intake of fruit and vegetables etc. In simple one must control and strict to a healthy diet plan in order to control diabetes. So be very strict what to eat and what to avoid in diabetes.


There are many yoga and asans to control the diabetes problem by controlling the sugar level. Paschimottanasana, Jalaneti, Vajrasana, Savasana are few good well know yoga asans which are proved effective in controlling sugar and diabetes.





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