Diabetes symptoms natural treatment causes
Diabetes problem in most of the cases is found in children and adults. The main reason for diabetes problem is increased level of your blood glucose. It has been seen that most of the people many times don’t know whether they suffering with diabetes or not. Unhealthy food is the root cause of diabetes problem. What one should avoid if she is aware of diabetes problem?
List of the food for diabetic patient:
Eat food which is low in fat.
Salt and sugar both level also need to be lower than normal.
Food should be high in fibers.
How would you know that you are suffering with Diabetes problem?
the most common symptoms of diabetes problem is thirst and hunger. you would feel rapid weight loss.
Nervousness
Blurred vision and frequent urination
How to solve the diabetes problem?
Consumption of alcohol should be reduced.
Vegetables, fruits, whole grains, unsalted nuts, low fat dairy products, legumes etc should be take instead of other food.
One should also do yoga exercises daily.
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