Stress Management during Exams- Stress Management Tips

Stress Management during ExaminationStudents have to work very hard during examination days. They try to give maximum time in reading, learning and practicing and don’t even bother about their diet, food etc. Exams build some extra burden on your mind so it is require combating with stress. There are lots of stress management tricks to combat with it but yoga and exercises are the natural and very simple solution for the same.Here are few good yoga techniques to deal with examination stress.Breathing: This is very simple and very effective yoga...

Read More

Improve Memory Skills in Children– Kids Memory Tips

How to Improve memory skill in children, kidsHow to improve memory skills in children?Not all children have the same capacity of learning and memorizing. Some children have excellent memory skills and they able to learn quickly, some children have good but there are children who don’t have good memory skills and they also struggle very hard to learn something and keep the same in the mind. It’s become very difficult for these children to remember something for short time too. Memory skills can be improved with the help of these following waysBy...

Read More

Average weight for women- Ideal weight for women

Average weight for women - Ideal weight for womenIdeal weight for women or men depends on the height, age factors. There are various ways of weight measurement and you can easily determine whether you have an ideal weight or not. As per the general stats if you are between 4’10 inch and 5 inch then your ideal weight should be between 48kg to 56 kg, of if you are between 5' 1" to 5' 5" the ideal weight for you would be 51 to 63 kg. These are just ideal weight features for women and the same is not meant for every woman around the world as there...

Read More

Games to improve memory concentration power- increase memory tips

Games to improve memory concentration powerThere are log of game which help you improve memory power. You even need not to buy it either you can play it online or you can also download it from the internet. We cannot achieve success until we have a good concentration power and memory. Your efforts and time would be wasted due to the lack of memory. Better concentration power makes us able to understand something better, better understanding helps us in memorizing it and also increases our interest to keep focus on the activity. So all these are...

Read More

Food to Improve Memory Power- Increase Memory through Food

Food to improve memory powerAs we know there are lots of natural ways to improve memory power, concentration power like yoga, medication, exercises, techniques etc. Along with these there are some food too which helps you to improve your memory. Better memory helps students to improve study effectiveness and learning efficiency. Carbohydrates are required for energy and omega-3 fatty acid is required for improving communicating between brain cells. There are some foods that can show you the magical results for your memory power. Below is the list...

Read More

How to improve concentration in studies- Improve Memory Power

How to improve concentration in studies and memoryHow to improve concentration in studies has become a common question of all the students. Students whether they are preparing for examination, entrance tests or other competitive exams, they always try to improve concentration power. By concentrating better you will be able to learn fast, you can memorize things faster and can keep the things in your mind for a long time. Apart from this better concentration also increase your interest for the studies. So concentration is the key of success. How...

Read More

Ramdev yoga for Eyes Tips for Eyesight

Ramdev yoga for Eyes - Tips for EyesEyes problems can be seen in any age group people, children, young, adults and old age people. It also needs to proper care to our eyes what we actually not. There is an incensement in eyes problem cases among the people who use computers on daily basis. Eyes need to give extra care to make healthy always. There are many natural ways to cure eyes problem and keep them healthy always. Here are few yoga exercises for your eyes to make them beautiful and healthy always.Close your eyes tightly as much as you can...

Read More

Ramdev Yoga for Diabetes Control Type 1 2 Diabetes Yoga

Ramdev Yoga for Diabetes What is Diabetes and Causes of Diabetes?There are mainly three types of diabetes, Type 1 Diabetes, Type 2 diabetes or Pre-Diabete and Gestational Diabetes. Diabetes is very common nowadays and there are so many factors that causes diabetes problem.Hereditary: It is believed and observed that one can face diabetes problem due to some genes from one generation to another. Parents and children relationship is the relationship which affects the most. If parents have diabetes problem that it may pass to the children.Age: Although...

Read More

Rramdev Yoga for High Blood Pressure - Natural Treatment High Blood Pressure

Ramdev yoga for high blood pressureHigh blood pressure has become the very common problem in todays world. High blood pressure has many negative effects on your body and sometimes it also causes death. What makes your blood pressure high, conditions like work pressure, fear of losing a job work deadlines, exam tension and other major issues in your life. There are several factors which causes high blood pressure.High Blood Pressure SymptomsThere are no special symptoms define for high blood pressure problems but yes there are few symptoms which...

Read More