Ramdev Yoga Camps Shivir Upcoming Dates and Timings

Swami Ramdev Baba Camps In India and Abroad Upcoming campsPresently Swami Ramdev Baba is going to visit Aurangabad. He will hold a camp there from December 10th 2008. It will be a six day camp. You will be able to watch this telecast on your tv channels.Visited CampsSwami Baba Ramdev has also visited America for his yoga camps to teaches the masses the magical power of yoga. He organized his yoga camps in Chicago and New York City. That was the first time that Baba Ramdev visited America in June.He hold yoga camps for 2 days in New York, 5 days...

Read More

Yoga Classes Prenatal Yoga Teacher Training dvd

Yoga Classes - Prenatal Yoga and Yoga Teacher Training Yoga, the natural art of keeping our body fit, strong and healthy, has become so popular now a days that every one around the world definitely aware of its magical effects on the body and mind.Yoga can be learn easily with the helps of books, watching TV shows or from CD, DVDs. But in some cases it requires yoga classes to get maximum benefit from yoga exercises. In Yoga classes, you learn basics of yoga to keep your health and fitness level better. They teach you the basics of Yoga practices,...

Read More

yoga mat how to select yoga mats

Something about Yoga mats.Why yoga mat?There are many benefits of yoga mat. Yoga mats are available in various sizes and shapes. You should choose one of the best available. There are two types of material available for these yoga mats. You can either go for man made yoga mats or of natural fiber.If you choose the man made mats, then the prices of these are depends on its quality and thickness. If you go for natural yoga mats, you have wide range of options like jute, cork and cotton fibers etc. Choice of a good quality yoga mat is important as...

Read More

Yoga Apparel | Yoga Clothes Pants Clothing Select the best one

Yoga ApparelThere are kinds of yoga apparel available for yoga. Why one wears yoga clothing while doing yoga? The reason is very simple comfort. Generally yoga clothes are worn so that you can move and stretch freely and comfortably in various yoga positions. Some of most popular yoga clothing are yoga tops and sweat clothes etc. If you wear loose yoga apparels then you will feel free to move anywhere without difficulty.If you are wearing tight fitting yoga clothes then these clothes will not let you exercise your yoga poses perfectly and freely....

Read More

Yoga Poses Yoga Positions Postures

Yoga Poses Yoga Positions and Yoga PosturesAs we all know that yoga has become a very effective way to get rid of may common and uncommon diseases. It is one of the popular form of exercise. If we talk about yoga poses, yoga postures or we can say yoga positions, there are numbers of योग poses with different names. it contains both standing as well as on the floor yoga poses.Yoga posture needs good balance and concentration and there one should also have the basic knowledge of yoga guidelines. if we talk about kinds of yoga, asan and pranayam,...

Read More

yoga to increase height | how to increase height

How to increase height through yoga - yoga to increase heightYes friends yoga helpful in increasing heights to a great extent. Those who practices yoga exercises will definitely get some boost in their height. But it requires punctuality and regularity. Let’s talk about the different types of yoga that increase heights.Posture first is sukhasana yoga to increase heightFind neat and clean area for posture. Now you need to sit with cross leg posture,...

Read More

Bhastrika Pranayam Swami Ramdev Baba

Swami Baba Ramdev Bhastrika Pranayam - Procedure - Benefits and PrecautionsIts is another kinds of Breathing yoga or we can say breathing excercide that is taught by Swami Baba Ramdev. In this bhastrika pranayam the main thing is breathing and breathing.Its procedure is very simple and easy. Search a good place for yoga, sit in yoga posture and take breath in and then out means first inhale and then exhale. Initially stat this yoga with 2 minutes and gradually increase it to max 5 minute. It is very simple breathing exercise and fight with many...

Read More

Kapalbhati Yoga Pranayama

Swami Baba Ramdev KapalBhati Yoga Pranayama Kapalbhati yoga: this is one of the best oga of Swami Baba Ramdev.Kapalbhati yoga has got popular among the mass due to its magical and amazing effects and curing ability. It not only cures a particular disease but also not let come others and makes your body fit and fine. How to do this kapalbhati yoga?There are some guidelines for this yoga? Yoga always should be learnt under supervision or with the guidance of experts. Let’s understand what the procedure is for this great Ramdev Yoga . It is a breathing...

Read More

yoga for health thyroid stomach

Agnisaar kriya: Yoga for health - Yoga for bodyFor this yoga you have to Stand erect, your feet a foot apart. Place your hands on your knees and loosen your stomach. Then exhale completely, hold your breath out and pull your stomach in as far as you can do it, touches that it touches your back. Then loose and release the stomach. Try to repeat this action.Then relax and inhale. Now you have completed but just only one round of this Yoga. You have to repeat it for at least 2-3 times.Caution:Those peoples who are fighting with blood pressure problems,...

Read More

yoga for body fitness

Yoga for fitness - Yoga for health - Yoga for Stomach Stand straight; your heels should be joined. Fasten together your fingers; with the inhaling, slowly raise your hands to the sky. When you became straight, exhale and start your body move towards to your left side at the west, now you have to keep the same position for a long time as you can.Take breath normally, and start taking your body position again straight by inhaling..Repeat this whole process again but to the right side of your west, means you have to do repeat this exercise for both...

Read More

Yoga to Reduce Belly Fat, Yoga to Reduce Stomach Fat Fast

Lose Belly Fat  and Overall Body Fat We all know that fat is a very big problem for both fatty and even for thin people especially if it is a belly fat. Belly fat increases the risk for many other health problems like cardiovascular disease, diabetes, cancer, heart disease, Sleep apnea, Stroke, high blood pressure and even sometime death. When you not able to burn the calories you eat then it results in belly fat and the main reason that we all know is too little exercises.  Causes of belly fat - Where does it come from? Over...

Read More

Baba Ramdev Yoga Pranayam Depression Tension Stress

Ramdev Yoga Poses and ExercisesRamdev Yoga and Pranayam for Depression Tension and Stress Kapalbhati :- Kapalbhati is one of the best baba ramdev yoga and and their pranayam that cure your body from various diseases and keeps you healthy. Its very important to do all ramdev yoga systematically and with proper routine. There are several benefits of this magical yoga, it keeps your mind tensions free, minimizes your stress and fatigue. ...

Read More