Hissing PranayamHissing pranayam is very beneficial to body. Hissing pranayama makes the entire body cool. It has an excellent effect on body and it keeps your body relaxes. This hissing pranayama is suitable in summers seasons as it keeps your body cool, so practicing it in summer seasons has positive effect on the body. It helps to get the emotional and metal stability. It frees your body and mind from stress and emotion.How to practice hissing pranayam Find a suitable and right place to practice this pranayam. Sit in cross legged position and...
